Last Updated on 3 months by Amiya Nandy
9. Marie Biscuits – The Sugar Trap Disguised as Healthy

“Low-fat” and “light” – this is how Marie biscuits are advertised. However, these biscuits contain a lot of hidden sugars and refined carbohydrates.
They lead to a rapid increase in insulin levels but do not provide your body with necessary nutrients, hence the body keeps on accumulating fats during the sleep period.
Consuming them on a regular basis late at night can lead to a faster development of insulin resistance. And this is the point where such a surprising sleep-time habit that could awaken you is mentioned…
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Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.