Last Updated on 1 day by Amiya Nandy
7. Roasted Chana – The Hidden Gut Wrecker
Roasted chana may appear to be a healthy snack, however it is capable of destroying your sleep at night.
It is rich in fiber and protein, both of which the body takes a very long time to digest – particularly harmful if consumed before sleeping when digestion is slower.
What happens then? Excessive gas, feeling of heaviness, and sleep interruptions. What is more, the thing that you enjoy the most at night, the comforting drink that you take hold of…
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Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.
