Last Updated on 3 months by Amiya Nandy
6. Poha – The Illusion of Lightness
Poha gives a feeling of lightness but it has the power to disrupt your sleep pattern.
Because of its carbohydrate content, the body rapidly transforms it into glucose, causing insulin to spike and your brain to be put on an alert state.
This insulin peak is then followed by a drop — that is when you find yourself waking up in the middle of the night. After that comes what most health lovers would agree with…
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Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.
