Last Updated on 1 day by Amiya Nandy
15. Refined Sunflower Oil – The “Healthy” Poison
The majority of refined sunflower oil that has been promoted as healthful is majorly comprised of omega-6 fatty acids and contains trans fats.
Such substances cause inflammation, decrease the rate of metabolism and interfere with the detoxification functions of the liver if consumed at night.
Chronic use of these products may lead to the increase of cholesterol levels and cause an imbalance of hormones. So, what is the right alternative for us?
Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.
