15 Foods Killing You Silently If You Take Before Bed

Last Updated on 1 day by Amiya Nandy

14. Rajma – The Flatulence Factory

Rajma tastes good but it takes 6–8 hours for the whole digestion process to be completed.

Being rich in complex carbohydrates and protein, the fermentation process takes place in your digestive tract which results in gas, bloating, and that kind of discomfort at night.

More bad? It also activates skin flare-ups when the digestion is not efficient. The latter is quite surprising…

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Amiya Nandy
Amiya Nandy

Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.

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