Last Updated on 3 months by Amiya Nandy
12. Soft Drinks – The Gas-Trapping Sleep Disruptor

Carbonated beverages such as cola or soda are the main reasons that people after have bloating of a severe nature and poor digestion.
The gas is trapped in the intestines and gives you the symptoms of inability to sleep and abdominal pain.
Put caffeine and sugar in the mix, and you have a metabolic disaster waiting to happen. However, there is a traditional sweet that is more harmful…
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Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.