Last Updated on 3 months by Amiya Nandy
11. Pickles – The Salt Bomb Before Sleep
Just a spoonful of pickles with your dinner could be increasing your blood pressure without you knowing it.
Highly salty foods lead to water retention and dehydration at night, which puts your kidneys under a load and changes the heartbeat of your heart.
Eventually, it can influence the functioning of hormones and sleep processes in the body. The following is India’s late-night habit…
Continue Reading
Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.
