Last Updated on 3 months by Amiya Nandy
10. Bananas – The Acid Reflux Culprit

Bananas appear to be harmless, however, during the night they have the ability to do more damage than to give you relief.
Due to the fact that they are rich in magnesium, the muscle that separates the stomach from the esophagus (the valve) is relaxed, thus the reflux will be caused.
Additionally, they fuelingly ferment because digestion is slow in the stomach which leads to the production of gas and bloated feeling. The following one is really surprising, though…
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Amiya Nandy, who is a content creator, digital specialist, and a writer at Etechon, considers herself technology, but has the aspiration to be one. She has to an extent been successful in finding out her aim and that is to explore the latest technologies and innovations and make use of them in her work. Amiya of course doesn’t limit himself to just informative content articles and entertaining technological guides, he also writes reviews and all sorts of articles on new technologies. He works in various levels of writing complexity which makes it easier for non tech inclined people to understand better the topics covered. His contents are always clear, creative , well researched and contain information that is of good quality for the purpose of inspiring the audience.