Last Updated on 2 days by Amiya Nandy
3. Red Meat – Too Much Protein, Too Much Pressure
Red meat has always been seen as a dish that comes off as pretty, indulging, and many times as the star of the show in major events. However, have you given thought what actually happens immediately after you finish your meal?
Mutton, beef, or even pork are high in saturated fat. So it implies that these foods need to be broken down by your liver which uses the most of the body’s energy. The liver has to work hard to process meat consumed much more often than not, and this is the major point.
Cholesterol is not the only thing being raised by the fat from red meat, it may find a storage place in liver cells afterward, which makes the liver catchers of liver steatosis.
Now, if this meat has been deep-fried or it has become the source of an oily sauce, the harm will be even more evident. The liver has to be the cleaning point of all the oil and some more that is being fed in these fatty servings and need to work hard to achieve this.
You get the most serious feeling that you have caused any kind of harm to your body. But your liver still has it. It stores the memory.
Anusree is a passionate technology explorer who enjoys writing and design. These two parallel passions allow her to create engaging content that the team at Etechon has developed. Articles about new gadgets, tech news, and product reviews are her forte. Creative personality combined with computer literacy makes her outstanding in technology- she creates fun content and makes complex topics approachable, thus introducing everyone to the world of technology.
