Last Updated on 1 day by Amiya Nandy
2. Sugary Drinks – More Harmful Than You Think
Just one chilled cola. A glass of fruit juice. A sweet iced tea possibly in the afternoon. It’s just a drink, isn’t it?
However, the real issue is that these so-called soft drinks are extremely high in fructose, a kind of sugar that your muscle or brain cells do not consume. The fructose goes directly to the liver.
The liver receives the sugar and changes it into fat. Doing so every day means that fats are simply beginning to gather in liver cells.
Would you believe that you are full of energy and vitality? Yes, but beneath the exterior, the liver is in overdrive. It is not only accumulating fat but also developing resistance while letting go of efficiency gradually — although there is no any distinct sign of this happening.
It’s not just about the number of calories. It’s more about things that the liver does with the calories.
Anusree is a passionate technology explorer who enjoys writing and design. These two parallel passions allow her to create engaging content that the team at Etechon has developed. Articles about new gadgets, tech news, and product reviews are her forte. Creative personality combined with computer literacy makes her outstanding in technology- she creates fun content and makes complex topics approachable, thus introducing everyone to the world of technology.
