Last Updated on 2 days by Amiya Nandy
12. Processed Meats – Quick Protein, Long-Term Damage
Great right? Sausages, salami, and bacon are quick protein and easy meal prep. However, every slice contains some agents that your liver does not appreciate.
Due to the high amount of processing, meats are full of preservatives such as nitrates and nitrites. These hold back the spoilage of the product, yet in the process of digestion, your liver has no choice but to participate in the game.
Usually, their saturated fat content is in its soar while time goes by. As a result, your liver becomes overweight with fat that decreases its productivity and raises inflammation.
Even though these meats are not fatty, nor do they contain carbohydrates, for your liver, in essence, they are considered unhealthy.
Protein is an essential nutrient for our bodies; however, not when chemically produced. Hence, the liver learns it all.
Anusree is a passionate technology explorer who enjoys writing and design. These two parallel passions allow her to create engaging content that the team at Etechon has developed. Articles about new gadgets, tech news, and product reviews are her forte. Creative personality combined with computer literacy makes her outstanding in technology- she creates fun content and makes complex topics approachable, thus introducing everyone to the world of technology.
