Last Updated on 1 day by Amiya Nandy
8. Watermelon Juice: Summer’s Hydrating Gift to Your Kidneys
Watermelon can still be considered as the best option after its popularity as a summer refreshing fruit goes down because it is full of water and potassium and is friendly to the kidneys.
Freshly squeezed watermelon juice is very effective in lowering the concentration of uric acid in the blood, it also contributes to the proper hydration of the body and facilitates urine flow.
These three functions are the reasons why this fruit is considered the best for a natural detox of the kidneys, thus, hot weather is the perfect time for watermelon consumption.
Moreover, watermelon is packed with the amino acid citrulline that supports the blood circulation thus, the kidney filtration system is getting better.
The consumption of one glass of watermelon juice made especially during the hottest part of the day, the early afternoon, is a very good and natural way to release the kidneys.
You can also add mint or basil for a greater effect.
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Anusree is a passionate technology explorer who enjoys writing and design. These two parallel passions allow her to create engaging content that the team at Etechon has developed. Articles about new gadgets, tech news, and product reviews are her forte. Creative personality combined with computer literacy makes her outstanding in technology- she creates fun content and makes complex topics approachable, thus introducing everyone to the world of technology.
